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My heart almost stopped when this little girl walked past my window today but alas she was an outpatient in the vet clinic and already has a mummy.. #girlhans @sausageandsanchez #omg #littlegirl #sickpuppy #dachshund #awlqld #lovethesausage

My heart almost stopped when this little girl walked past my window today but alas she was an outpatient in the vet clinic and already has a mummy.. #girlhans @sausageandsanchez #omg #littlegirl #sickpuppy #dachshund #awlqld #lovethesausage

Train together-cheer together.. We both had the day off today but still ended up at a #triathlon cheering on @reviejane @playdo_ and @nicpower #cantgetenough #pink #crossfitbabes #blondebeastettes

Train together-cheer together.. We both had the day off today but still ended up at a #triathlon cheering on @reviejane @playdo_ and @nicpower #cantgetenough #pink #crossfitbabes #blondebeastettes

Well it was a bit different watching from the sideline this morning at the #goldcoasttri! I very much enjoyed cheering on the #Crossfit babes @tribabes  chicks!! They did so well as per usual! #triathlon #pink #girls #kickass

Well it was a bit different watching from the sideline this morning at the #goldcoasttri! I very much enjoyed cheering on the #Crossfit babes @tribabes chicks!! They did so well as per usual! #triathlon #pink #girls #kickass

No pants Saturday - taking @crossfitbabes to the next level!! Loving our new #pink #crossfitbabes #shirts #workout #fun #reebok #wod #crossfit

No pants Saturday - taking @crossfitbabes to the next level!! Loving our new #pink #crossfitbabes #shirts #workout #fun #reebok #wod #crossfit

Good Morning Running Club! Had a good crack at 5km today verdict: I need to buy running shoes #CrossfitShoesSuckForRunning @ash_sparrow #run #cardio #yuk #turtle

Good Morning Running Club! Had a good crack at 5km today verdict: I need to buy running shoes #CrossfitShoesSuckForRunning @ash_sparrow #run #cardio #yuk #turtle

HOW DID I GET SO LUCKY #pornstache #ronburghandy #anchorman

HOW DID I GET SO LUCKY #pornstache #ronburghandy #anchorman

Dreaming of #blondehair again #blondebeastette @cc_mac85

Dreaming of #blondehair again #blondebeastette @cc_mac85

Flashback: this pic was taken when I first started Crossfit - running 200m left me gasping for air and I remember lifting this 15kilo bar and thinking my god this is so heavy… Just goes to show just because you can’t do something today doesn’t mean you can’t do it some day.. Today I got a PB OF 57.5kg #squatclean #crossfit @nadia_lloyd #urbanbabe #crossfitbabe #wod #progress

Flashback: this pic was taken when I first started Crossfit - running 200m left me gasping for air and I remember lifting this 15kilo bar and thinking my god this is so heavy… Just goes to show just because you can’t do something today doesn’t mean you can’t do it some day.. Today I got a PB OF 57.5kg #squatclean #crossfit @nadia_lloyd #urbanbabe #crossfitbabe #wod #progress

Guilt trip face - why won’t you share your @blackboardlocalgrocer coffee with me? #dachshund @sausageandsanchez #celebritydachshund #socute

Guilt trip face - why won’t you share your @blackboardlocalgrocer coffee with me? #dachshund @sausageandsanchez #celebritydachshund #socute

Another day - another story.. These cuties were born at the shelter.. 😦 #puppies #shelterlyf #awlqld #foster

Another day - another story.. These cuties were born at the shelter.. 😦 #puppies #shelterlyf #awlqld #foster

Can’t wait for tomorrow hopefully my muscles will feel better.. Even answering the phone was hard today. #14.5 #aftermath #ouch #crossfit #weights #lululemon #reebok

Can’t wait for tomorrow hopefully my muscles will feel better.. Even answering the phone was hard today. #14.5 #aftermath #ouch #crossfit #weights #lululemon #reebok

Caught by the fish eye! @amess10 @reviejane #therocks #currumbin #henkatniss #katsgettinghitched

Caught by the fish eye! @amess10 @reviejane #therocks #currumbin #henkatniss #katsgettinghitched

Over a decade of fun times with this babe!!! @katielolls #loveher #babin #henkatniss #katsgettinghitched

Over a decade of fun times with this babe!!! @katielolls #loveher #babin #henkatniss #katsgettinghitched

Gotta get all the loven in before this social butterfly gets hitched… #katsgettinghitched #henkatniss #motorboat #boobies @kaatniss__

Gotta get all the loven in before this social butterfly gets hitched… #katsgettinghitched #henkatniss #motorboat #boobies @kaatniss__

Living the high life with my babe @reviejane at #henkatniss #currumbin

Living the high life with my babe @reviejane at #henkatniss #currumbin

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